1 on 1 Virtual Personal Training
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OPTIMAL

High End Results
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NASM Certfied

Personal Trainer & Nutrition Coach
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OPTIMAL

High End Results
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NASM Certified

Personal Trainer & Nutrition Coach

FIT AND FABULOUS

Personalized Virtual Training

Customized metabolic training program in the form of 6 or 12 weeks of Nutritional Coaching, Positive Habit and Lifestyle Coaching.

FIT AND FABULOUS

Personalized Virtual Training

Customized metabolic training program in the form of 6 or 12 weeks of Nutritional Coaching, Positive Habit and Lifestyle Coaching.

FULL SERVICE FITNESS

We can offer as much expert help as you need & fit it within your lifestyle!
ABOUT JACKIE

GET Feedback

Check-ins helping tweak and improve your training and therefore your results

CUSTOM WORKOUTS

Personalized and customizable training on your schedule. Most virtual training can fit your schedule, but not your individual and unique needs. Fit and Fabulous with Jackie gives you both.

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RESULTS

Producing results in little as 4 weeks and seeing undeniable changes in 12 weeks.

My

PROGRAM

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PERSONALIZED TRAINING

Custom Virtual Metabolic Training Programs of 6 to 12 weeks. Additional 1 on 1 virtual training sessions available as add on.

FULL SERVICE

40 to 80+ customized exercises compiled and tracked in our app. You will get an explanation of how to preform each exercise with progress, stat tracking, weekly check-ins, motivational support, positive reinforcement, habit and lifestyle coaching… as well as an in-app messaging for problems/concerns.

NUTRITION COACHING

Advanced nutritional coaching with meal tracking available via app for additional charge.

My

PROGRAM

l

PERSONALIZED TRAINING

Custom Virtual Metabolic Training Programs of 6 to 12 weeks. Additional 1 on 1 virtual training sessions available as add on.

FULL SERVICE

40 to 80+ customized exercises compiled and tracked in our app. You will get an explanation of how to preform each exercise with progress, stat tracking, weekly check-ins, motivational support, positive reinforcement, habit and lifestyle coaching… as well as an in-app messaging for problems/concerns.

NUTRITION COACHING

Advanced nutritional coaching with meal tracking available via app for additional charge.

JACKIE ECKELS

YOUR COACH

Hi! My name is Jackie Eckels, Owner of Fit and Fabulous and I would love to help you get healthy!

Jackie Eckels

I am here for my clients… it’s my “why” when it comes to my professional life.

I am a certified fitness trainer and nutrition coach from Northeast Pennsylvania. I believe that being healthy should be fun, not a burden.

I realize in today’s busy world, it’s hard to find the time and energy to unlock your full potential. That is why my approach and program can help you become the best version of yourself. I make working out fun and manageable.

With me, you can achieve strong results, with obtainable goals and programs. Best of all, you can train on your time.

I am a busy mother of three and understand the struggle of finding time for yourself. However, if you have that commitment, I can help you do just that, while having fun in the process.

LEVEL UP EXPONENTIALLY

Drop the excuses, bail on the gym pass, stop saying next month and let’s go!